CBD has gained popularity in the skincare world for its soothing and anti-inflammatory properties. Several brands have included this ‘magical’ ingredient in their face products.

Some evidence suggests that CBD products have shown efficacy in reducing and preventing acne. However, CBD performance heavily depends on the type of acne and the associated causes. 

Studies suggest that CBD can help with acne due to its soothing and pain-relieving properties. Yet, CBD cannot tackle the root of the problem, meaning the cause of acne. 

Keep reading to know more about CBD and its effects on acne! Let’s begin!

Can CBD Treat Acne?

Evidence shows that CBD may treat acne due to its anti-inflammatory and antibacterial properties.

According to the Journal of Clinical Investigation in 2014, CBD regulates human sebocytes, sebum-producing cells found in the skin. 

The study stated that acne is the most common skin condition among human beings, affecting millions of people each year. 

Sebum is an oil that your skin produces to hydrate and protect your skin against pollutants and dust. 

However, excess sebum may be accumulated in your pores along with dead skin cells that cause inflammation and lead to acne. 

It should be noted that acne may also result due to imbalances in hormones and genetics.

The study also stated that CBD might soothe inflammation as it inhibits inflammatory cytokines. 

Moreover, a review from Frontiers in Plant Science in 2016 emphasized CBD anti-micro-bacterial and antifungal effects on the skin. 

The use of CBD prevents the growth of inflammatory cells or reduces the actions of inflammatory mediators, which eventually cease the inflammation. 

However, there are not enough human studies to confirm the theory despite the benefits shown in the study. 

Therefore, more research needs to be done on the subject to get evidence-based advice from dermatologists and physicians. 

How Does CBD Stop Acne?

Apart from anti-inflammatory properties, CBD also has balancing effects. 

The Journal of Investigation study in 2014 showed that CBD could regulate the production of sebum in our skin. 

It consists of detecting whether the skin has enough oil and if more oil is required to moisturize the skin. 

CBD can hence prevent sebum overproduction, as excess sebum may consequently result in clogged hair follicles and pores. 

The study revealed that CBD inhibited sebum production by activating arachidonic acid (AA) or testosterone (LA-T) and linoleic acid.

Since CBD did not react with the endocannabinoid system (ECS), the researchers hypothesized that CBD might have a ‘universal’ effect on sebum production. 

However, another study from Clinical, Cosmetic, and Investigational Dermatology in 2020, highlighted the effect of CBD on ECS in the skin. 

According to this paper, the size of CBD is far too big to enter the skin unless appropriate carriers are used. 

In addition, the study also emphasized the lack of research on topical application of CBD as most studies focused on oral consumption and inhalation of CBD. 

Since body acne undergoes the same process as facial acne, some scientists hypothesize that CBD products may help reduce body acne. 

Types Of CBD Products To Use

Several skincare brands have recently started including CBD in their skincare products. With more people being conscious about their skincare routine, CBD has become a novel ingredient in the community. 

Here are some CBD products that you can use for acne:

  1. Gummies

Some gummies contain vitamin C for clearer skin. 

The powerful combination of CBD and vitamin C can help soothe the skin internally. 

Other gummies include collagen to ensure plumper and healthier skin. 

Collagen is also beneficial for acne scars. 

  1. CBD Balms

Various balms are infused with CBD oil and other soothing compounds like mint and shea butter to relieve pain. 

Some companies provide balms made with natural products for environmentally-conscious customers.

  1. CBD Lotion

The market provides both face and body lotions to target facial acne and body acne. 

CBD lotions for acne are specially designed to be fast-absorbing and non-greasy to prevent excess oil left on the skin.

  1. CBD Oil Or Tinctures

CBD oil can be orally ingested to provide soothing properties to the internal cutaneous layer of the skin. 

Ingesting CBD oil can also help people suffering from acne relax and feel less self-conscious about their skin problems.

Several emerging brands have rebranded CBD into classic and attractive packaging to encourage their customers to buy their CBD skincare products. 

They aim to reduce the negative connotations associated with CBD and put the cannabinoid in a better light. 

Some emerging brands are also focusing on CBD as their main ingredient. 

All of their products contain CBD, ranging from cleansers to serums and lotions. 

According to Business Insider, the CBD beauty industry is booming with an expected net worth of $1.7 billion in 2025.

Any Risks Associated With CBD?

The main risk associated with CBD oil is the mislabelling of a few CBD products. 

The FDA has announced that the organization sent several letters to 15 companies in 2019 for violating their regulating policies.

The organization is also considering stricter measures for regulating the marketing of CBD products. 

Therefore, it is essential that you get your CBD oil from reliable sources or companies with good test results from third-party laboratories.  

Other issues associated with CBD products include allergic skin reactions characterized by discoloration of the skin or redness and itching. 

A test can be done before using the products to check that undesirable effects won’t be encountered. 

However, it should also be noted that sensitive skin may be more prone to allergic reactions to CBD products. 

You can test patch the product on your wrist or neck for a week to ensure that your sensitive can adapt to the product.

Therefore, talk to your dermatologist for further guidance on CBD products and their doses.

Orally taken CBD products may lead to gastrointestinal upset such as motion sickness or diarrhea. 

It can also cause liver damage. 

Hence large doses should be avoided. 

However, according to Healthline, safe CBD doses can go up to 1,500 mg for daily consumption.

Additionally, despite having no stimulating properties, CBD can cause drowsiness and fatigue as side effects.