Legal CBD Idaho (LCI) has created the first comprehensive beginner’s guide to CBD addressing serious questions people have while bumping into conflicting information with alleged experts.

Idaho law allows CBD with Zero THC. CBD occurs in hemp, it won’t get you high, & is an essential nutrient for homeostasis via the ECS. CBD research has over 700 clinical trials, thousands of med journal publications, & the Hebrew University Of Jerusalem in Israel are pioneering cannabis research.

After constantly finding misleading and wrong information, LCI decided to sort through the chaos to organize valid research from actual cannabis experts pioneering the industry since the beginning.

Below, we’ll take a look at foundational questions new CBD users might have before feeling completely comfortable in taking a hemp extract.

Introductory Overview Of Cannabidiol (CBD)

CBD is one of a hundred different cannabinoids found in the hemp plant.

Worldwide, cannabis is basically mostly legal — except for the one psychoactive THC molecule stoners use to get high.

Hemp and CBD were made legal, through gritted teeth of some conservatives, due to the fact that there’s zero chance of it making you high.

Potheads and stoners actually dislike CBD with a passion and won’t even try it because CBD actually stops the “enjoyable” psychoactive high sensations.

Hemp and CBD were recently federally legalized by former President, Donald J. Trump, after making significant updates to the Farm Bill in 2018.

The Farm Bill makes a technical legal distinction between hemp and marijuana.

With hemp having less than 0.3% THC and a few other states, such as Idaho, still having a bit of a bizarrely unique relationship with hemp.

Even though updates to Idaho state hemp laws are now allowing hemp production and transportation to have up to 0.3% THC.

However, if you’re going to have CBD products in Idaho, it’s still best to stick with products that have no detectable amounts of THC.

Companies like MedTera and Joy Organics are two excellent brands Idaho likes because they make zero THC products and prove it with lab testing reports with every batch.

What Actually Is CBD?

The two well know cannabinoids the make a clear distinction is between CBD and THC.

Marijuana is THC because it gets you high.

If you’re taking something with more than 0.3% THC, the federal government technically legally defines it as marijuana and can prosecute as such.

CBD is 100% nonpsychoactive and will not even get you a little high. (Bad news for stoners).

What’s great about this is that you can take CBD and get a wide range of benefits.

What Does CBD Do After You Take It?

Cannabinoids, such as CBD, are shown by many researchers to be an essential nutrient required for a healthy normal functioning Endocannabinoid System (ECS).

Humans and animals have an ECS.

The ECS is the largest single system in the human body and has the primary function of regulating and balancing homeostasis.

Homeostasis is best understood as your body’s automatic self-balancing system that keeps you from experiencing death.

Dr. David Allen’s research shows that nearly every single cell in the human body is connected to the ECS.

Taking CBD provides essential nutrients to the ECS to allow homeostasis to operate normally.

The ECS is a chemical communication system that balances every cell and system keeping nearly every measurement in your body from spiking too high or too low.

A robust normal and properly functioning ECS is how you stay balanced.

Further critical understandings of how the ECS plays a vital role in homeostasis is the broad range of regulation of various physiological processes.

Physiological processes regulated by the ECS homeostasis include mood, energy, stress, hunger, and much more.

Published in the Federation of European Biochemical Societies Frequency Journal (FEBS J.) suggests ECS activity modulation may have a critical potential role in nearly every human disease.

Are Legitimate Scientists Even Researching CBD?

Popular websites like Healthline make false claims saying, “there’s not a lot of research on CBD.”

A simple search on Google Scholar,, PubMed, and any other source of medical information will show hundreds and thousands of pieces of research on CBD.

Universities now have full departments and degrees on the study of cannabis.

Located in the country of Israel are the worldwide leading experts pioneering cannabis research at the Hebrew University Of Jerusalem.

In 2017, the Hebrew University Of Jerusalem announced its launch of a multidisciplinary Center specifically for cannabinoid research.

Dr. Raphael Mechoulam discovered the THC in the 60s, and another Czech and Israeli researcher discovering the ECS in the early 90s.

Where & How To Start CBD?

At this time, Idaho residents can have zero THC products.

CBD products without THC are known as broad-spectrum or isolate products.

Luckily, there are a few quality CBD companies that still offer every type of CBD product you could want.

Types of CBD products.

  1. Tincture oils (Check Pricing)
  2. Topical creams, salves, and lotions (Check Pricing)
  3. Pills and capsule (Check Pricing)
  4. Edible gummies (Check Pricing)
  5. CBD For Pets (Check Pricing)

While this is a shortlist of different types of CBD products, CBD companies are constantly innovating and coming up with new and unique methods of safely taking CBD.

Some CBD companies offer suppositories, bath bombs, facial masks, and more.

Which CBD Oil Is Best For Beginners?

The most popular type of CBD products are gummies, tincture oils, and topicals.

Most start taking a low dose CBD tincture oil drops under the tongue and slowly find themselves liking edible gummies or capsules more.

How much CBD should I try for the first time?

Start with the lowest possible dose of CBD and slowly increase until you achieve the desired results.

CBD Dosing Strategy.

  • Low doses — for daytime wakeful benefits.
  • High doses — for nighttime sleep effects

Use our Free CBD Dosage Calculator to help you find the best dose to start with.

cbd-dosage-calculator-legal cbd oil idaho

Each brand and product can have significant variations.

Before taking any type of CBD product, it’s best to have a quick chat with your primary health care provider.

CBD can have negative interactions with some medications and certain situations.

How Long Does It Take To Feel CBD After Consumption?

Everyone has a unique physiology and will experience the onsets differently.

Time until you start noticing the effects.

  • Edibles: 1-2 hours
  • Tinctures: 15 minutes to an hour
  • Inhalation: A few seconds to a few minutes
  • Topical: A few seconds to a few minutes

How Long Does CBD Last?

Depending on how much your take and how much you keep taking will determine how long your CBD dosage will last.

On average, CBD can last.

  • Edibles: Up to 12 hours or more
  • Tinctures: 6 – 8 hours
  • Inhalation: 2 – 3 hours
  • Topical

What To Expect When You Start Taking CBD?

If it’s your first time taking CBD, it might be a good idea to take it when you don’t have any responsibilities throughout the day and 

When taking a lower effective dose of CBD that fits your body size/type and situation, you can experience less stress, relaxation, soothing effects, and much more.

While taking a higher dose, you can expect to experience much more relaxation to the point of the CBD gently pulling you into a nice relaxing sleep.

If you take too much CBD during the day, when you need to be completely awake and alert, some people find themselves getting irritated and grumpy.

Learn more: CBD Causing Irritability? Can CBD Oil Cause Aggression Or Anger?

Topical CBD can immediately help your sore muscles and joints relax.

What Is The Downside Of CBD Oil?

Even though CBD has a high safety profile in large doses over long periods of time, there are still some situations where you could have a potentially undesirable effect.

Potential unwanted side effects can include.

  • Dry mouth
  • Diarrhea
  • Appetite changes
  • Weight changes
  • Lightheadedness
  • Nausea
  • Tiredness
  • Drowsiness
  • Fatigue
  • Negative interaction with some medications

Even though there are some potential risks in taking CBD, in most cases the negative effects are mild and infrequent.

Will CBD Show On Drug Test?

Drug tests don’t look for CBD or any metabolite of the CBD molecule.

Learn more: Does CBD Show Up On A Drug Test? What You Need To Know

Full-spectrum CBD products will contain a little THC and can cause you to fail a drug test.

Broad-spectrum CBD products that have zero THC, will not cause you to fail a drug test.

What Drugs Should Not Be Taken With CBD?

Most drugs are processed by certain liver enzymes known as the Cytochrome P450 System (CYP).

Learn more: CBD Drug Interactions With Prescription Medication, Vitamins, OTC Meds, & Any Other Supplement

If you’re taking other medications, speak with your doctor before mixing CBD with other drugs.

Can You Take Too Much CBD?

Taking too much CBD isn’t necessarily harmful to your body in most normal circumstances.

What you may experience if you take more than you probably should be extra sleepiness.

This could be a good thing if you’re ready to sleep and keep sleeping.

However, if you take too much at the beginning of the day, you may find yourself fighting fatigue and other states of mind as you try to force yourself to stay awake.

There are several situations where feeling excessively sleepy might be a bad thing, especially if you have to drive your car, operate heavy machinery, or do any other potentially dangerous activities requiring your fully conscious attention.

If your doctor has prescribed for you to take a specific amount of CBD with your other medication, there could be more potential problems with too much CBD interacting with your current medications.

How Often Should I Take CBD Oil?

With the high safety profile of CBD, you can typically take CBD as often as you find yourself needing it.

Most daily users tend to take a smaller dose in the morning, another small mid-day dose, and then when it’s time to settle into the evening they take a much larger dose to get the extra relaxation benefits.

How often you should take CBD is based on individual preference and you may only find yourself needing to take CBD occasionally for specific situations.

It’s best to start at the lowest possible dosage to save money.