With the legalization of Delta 8 in the US under the Farm 2018 bill, some users are claiming that the compound can boost your energy level. How far is this true?
Delta 8 provides a boost of energy but it has a milder effect compared to Delta 9. It is claimed to be the laid-back version of Delta 9 THC due to its lesser stimulating benefits. In a good deal of Delta 8 energy drinks, the combination of Delta 8, caffeine, and sugars provides the energy rush.
Since Delta 8 interacts with the endocannabinoid system (ECS) in our body, one of its effects is the improvement of mood and energy levels. However, there is limited evidence to understand the exact interaction of the molecule with the ECS receptors.
If you want to know more about Delta 8 and its energy-boosting properties, keep reading!
Does Delta 8 Give You Energy?
If you consume Delta 8, you will feel an improvement in your mood which results in higher energy levels.
Anecdotal reviews state that Delta 8 can even give you a similar effect to caffeine.
They report that the compound provided feelings of alertness, attention, and motivation to be fruitful in their daily tasks.
Depending on the method of consumption, the effects can kick instantly when vaped or after thirty to forty-five minutes when ingested.
According to the National Cancer Institute, Delta 8 stimulates appetite, reduces motion sickness, and has calming and soothing effects.
Therefore, the surge in energy could be due to the calming and soothing results Delta 8 has upon consumption.
By binding to the CB1 receptor in the ECS, the molecule interacts with several body reactions, including regulating signals in the brain with neurotransmitters.
The institute also stated that Delta 8 has milder stimulating effects than Delta 9 THC.
However, the mild effect is still significant to improve your energy levels for the day.
Does Delta 8 Make You Tired?
According to anecdotal reviews, Delta 8 enhances your mood and energy without making you feel tired.
Users report that the effects of Delta 8 could last for up to 4-8 hours, depending on the dose taken.
However, unlike Delta 9 where you feel tired when the effects die down, no tiredness has been reported from THC consumers for Delta 8.
There is a lack of research to confirm the reviews from consumers.
Yet, if you want to experience alertness and enhanced energy without feeling tired at the end of the day, Delta 8 THC is the best for you.
Most users state that edibles have a longer effect since it takes a longer time for your body to break down the ingested Delta 8.
They also found that despite doubling the dose for Delta 8, they felt similar effects to a smaller dose with no increase in strength.
While Delta 8 does not make you tired when it wears off, when taken at night, it can promote sleepiness and a better sleep quality.
The mechanisms of the two contrasting results of Delta 8 on the body, that is energizing and sleepiness, have not been studied enough to provide a concrete answer.
Yet, we can conclude that Delta 8 does not make you feel tired when it wears off but it also promotes sleep in a different setting.
Which Delta 8 Is Best For Energy?
The best method for Delta 8 to boost your energy will depend on your preferences and the amount of time it takes to feel the effects.
The three best methods to take Delta 8 for energy are tinctures, energy drinks, edibles or vaporizers.
Tinctures provide a moderate speed to raise your energy levels.
It can take around 15-20 minutes for you to feel the effects.
You can use tinctures by placing a few drops of Delta 8 under your tongue.
Several users state that the effect of tinctures can last for up to 8 hours, based on your tolerance to Delta 8 and the dose taken.
- Energy drinks
If you prefer a delicious and instant hit of energy, there are several Delta 8 energy drinks on the market with a wide variety of flavors.
Most energy drinks have a combination of Delta 8, caffeine, sugars, and CBD to increase your energy significantly.
The manufacturers have used nano-emulsifying technologies to add Delta 8 and CBD in their drinks, meaning that they contain microscopic droplets of CBD and Delta 8 for a smooth mixture.
Delta 8 edibles come in different formats, including the famous brownies and gummies.
You should note that it takes longer for you to feel Delta 8 in your system because of the speed of your metabolism.
While it may take up to 45 minutes to feel your energy levels rising, Delta 8 stays longer in your body in the edibles format.
- Vaporizers Or Smoking
For an instant rush of energy, vaporizers are the way to go.
There are multiple options of vaporizers and cartridges containing Delta 8 on the market to suit your palette.
However, it should be noted that Delta 8 distillate is viscous and can thus block your vape pen if it is not heated properly.
If you prefer smoking flowers, some brands offer Delta 8 flowers for enhanced energy levels in a few minutes.
They are CBD flowers sprayed with a thin and uniform coat of Delta 8 THC distillate.
This provides the best of both worlds, that is CBD and Delta 8 THC.
Can Delta 8 Help You Sleep?
Yes, Delta 8 can help you sleep.
Several users of the compound stated that Delta 8 improved their sleep when used with other products, especially CBD oil.
Since your sleep cycle, the circadian rhythm is linked to the ECS, Delta 8 might enhance the effects of CBD to help you sleep.
In a study from the Permanente Journal, the authors assessed the calming effects of CBD and its interaction with sleep.
The research showed that 66.7% of participants reported an improvement in their sleep after using CBD for a month.
While users state that Delta 8 intensifies the effects of CBD on their sleep, there is no research done to prove their claims.
Therefore, we recommend that you discuss your plans of using CBD and Delta 8 to improve your sleep with your doctor before consuming them.